Resource Centre

Resource Centre

In here lies a range of educational articles and videos that support learning for children and young people. We are adding on a daily basis, so please check back regularly to find lots of information on a variety of subjects from self-awareness, cyber-bullying, to books on kindness, or alternatively subscribe to our newsletter.

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Teens on Screen explores digital impact on adolescence, addressing challenges like cyberbullying while promoting empowerment and digital literacy.

Teens on Screen

Promotional image for BBC's "Just One Thing" podcast featuring the host standing against a vibrant backdrop with illustrations of various objects. The text reads "New Series with Michael Mosley" and includes the BBC logo.

The BBC series "Just One Thing," hosted by Michael Mosley, offers brief episodes, each focusing on a single action to improve health and well-being by highlighting the benefits of kindness.

Just One Thing - Be Kind

The 5 languages of love

The Languages of Love are the diverse ways in which people express and receive affection and emotional connection through the different languages of love.

A teacher in a classroom standing in front of a blackboard with math formulas, engaging with students sitting at desks, some raising their hands.

16 Forgotten Manners Every Parent Should Teach Their Child

Teach children the importance of manners with our 16 manners that every parent should teach their child. Help them develop polite and respectful behaviour for positive social interactions.

Family enjoying a meal together at a table with chicken nuggets, dipping sauces, watermelon slices, and iced tea. Two young children with an adult figure interacting, and a sunflower in a vase visible.

7 Unexpected Benefits of Eating Together as a Family, According to Science

Sitting around a table for a family meal has resounding benefits for both kids and their parents.

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What age should children be doing chores? Everything parents need to know

Explore the benefits of chores for children.

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Play has the potential to reduce inequality, report finds

“Play is often defined as recreation…

Do these 7 things if you want to raise kids with flexible, resilient brains

Based on years of research in neuroscience and psychology, here are seven parenting rules to help your kid build a brain that is flexible and therefore resilient.

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Learn more about how to manage their mental health at school

Pupils would like to see greater emphasis on learning life-skills while at school, to equip them to cope with stress and anxiety.

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How to prioritise children’s emotional intelligence – and why it’s important

What if we were to value emotional intelligence above – or on equal footing with – academic accomplishment? What would that look like?

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Movies that teach kindness

MyDomaine have brought together a list of the 17 best movies that they think teach children empathy and kindness. Will you spot your favourite movie in the list?

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Kindness is Action

The Born This Way Foundation help a survey to ask over 2,000 young people about kindness in the USA. Read the findings from the survey and see just how vital kindness is for mental wellbeing on their website.

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What Makes a Happy Country?

Finland, for the fourth consecutive year, topped a list of countries evaluated on the well-being of their inhabitants. “Really?” Finns ask.

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Harvard psychologist to parents: Do these 7 things if you want to raise kids with flexible, resilient brains

A Harvard psychologist has shared 7 great tips to help parents raise kids with strong, flexible brains. These tips can help children bounce back from tough times and solve problems better.

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The Cerebral Palsy Guide

This online resource is for anyone who has been affected by birth injuries, brain injuries, cerebral palsy, Erb’s palsy or other disabilities. They aim to help families and children get all the assistance they need to help improve their overall quality of life.

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Harvard Psychologists Reveal: Parents Who Raise ‘Kind’ Kids Do These 5 Things…

Harvard psychologists have pinpointed the best ways to raise your child to be “kind”, and to retain that kindness throughout their lives.

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How to Cope in a Winter Lockdown, From Those Who’ve Done it.

It's hard to stay positive during lockdown, particularly in the winter months. But last year, millions of people across the world experienced coronavirus lockdowns in snowy and sometimes sub-zero conditions - so what can we learn from them?

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Bringing Mums Together in Lockdown

Holly Branson gives a massive thank you shout-out to a few of the wonderful people putting their family lives out there, campaigning for better policies to support parents, and stopping us all from pulling our hair out by keeping the laughter flowing!

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The Unexpected Benefits of a World in Lockdown

The world is changing forever as the coronavirus lockdown forces many to adapt, but what are the positive effects we may wish to hold on to?

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Physical affection and touch: How much kids need and how to give them enough amid COVID

Love and affection. Every kid needs them. But since the COVID-19 pandemic hit, we’re all living six feet apart. Hugging or even touching are among the very last things parents want their kids to do with anyone outside their family or caregiver pod.

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Phillips: COVID Clowns bring kindness to seniors

In today's "Kindness is Contagious" column, Nicole shares the story of a nice surprise for residents of a Minnesota senior living centre.

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Why Lady Gaga's Mom Regrets Not Discussing Mental Health at the Dinner Table

Cynthia Germanotta opened up about the mistakes she made as a mom and what she hopes others learn from them.

Irish School Replaces Homework With Acts of Kindness

A PRIMARY school in County Cork has decided to do away with all homework for the entire month of December, replacing it instead with 'acts of kindness'.

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Empathy Is Taught To Students Ages 6 To 16 In Danish schools

The United Nation’s World Happiness Report lists Denmark in the list of top three happiest countries in the world for the past seven years.

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Stage Shows, Musicals and Opera You Can Watch Online Now for Free

Students may not be able to go out on Go Anywhere Do Anything trips at the moment, but here's a link to making the most of staying at home.

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Mindfulness And Meditation Will Now be Part of The Curriculum in 370 Schools in England

In 370 schools across the country, children will be taught how to meditate, techniques for muscle relaxation and breathing exercises for mindfulness. Click the image to the left to read more.

Hand holding a sign that says "Kindness. Pass it on." with a beach and ocean in the background.

The Power of Kindness

This #MindsetMoment is about the power of kindness and the chemical reaction we have to acts of generosity.

Supporting Young People in Response to Covid-19

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Op-Ed: Dalai Lama: We need an education of the heart

When the president of the United States says “America first,” he is making his voters happy. I can understand that. But from a global perspective, this statement isn’t relevant. Everything is interconnected today.

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13 Children’s Books That Encourage Kindness Towards Others

This provides kids with a visual representation of the importance of kindness. It focuses on social interactions and how our actions positively or negatively affect other people. This book would be especially beneficial as kids begin to develop empathy towards others.

Covid-19 has brought to society’s attention how important and powerful being kind to others is. Coincidentally, as we enter the fifth month of the UK’s pandemic, it has also just recently been the national Mental Health Awareness Week, of which this year’s theme is Kindness.

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There are many studies showing that people who count their blessings tend to be more happier and experience less depression. Click the image on the left to read more.

Your Age-by-Age Guide to Talking About Race

Find out what children understand about racial differences and how to talk to them about it in our age-by-age guide.

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High School Principal Works Night Shift at Walmart, Donates Paycheck to Students in Need

Watch the video about this inspirational teacher who wanted to help those in need.

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Keep paying attention to your kids' mental health in this pandemic

The Covid-19 pandemic has taken a toll on children's mental health, there are measures parents and guardians can take for kids.

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Kindness is Key to Overcoming Covid-19 Crisis

Uncertainty resulting from the pandemic will leave many young people wondering what their future will look like. This Insights from the National Lottery Community Fund details important topics from how to stay safe from harm to mental health and wellbeing support.

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Looking After Children and Young People During the Coronavirus Outbreak

How a child or young person reacts to the coronavirus (COVID-19) outbreak may depend on their age, past experiences or understanding of what's happening.

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Could Regular Volunteering be The Key to a Long and Healthy Life?

A new study by Harvard University adds weight to the idea that being altruistic can help us live longer

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Meet The Dad Who’s Teaching Basic Skills on YouTube for Kids Without a Father Figure

Rob Kenney’s painful past and his own search for God has enabled him to help others with absent parents.

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Call for more play time amid ‘schoolification’ of UK childhood

Experts urge government to take more holistic approach to children’s lives and wellbeing in light of Covid.

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52 acts of kindness: how to spread joy in every week of 2023

How are you going to spread joy in 2023?

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Over-emphasis on safety means kids are becoming more anxious and less resilient

Over-emphasis on safety means kids are becoming more anxious and less resilient

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Surprise! The World Happiness Report Says We Became Kinder and More Generous Last Year

Surprise! A new report shows that people around the world were kinder and more generous last year. Even though things were tough, many helped others and shared what they had.

7 Types of Play that Skyrocket a Child’s Social and Emotional Development

Play isn’t always just about having fun. Read on for 7 Types of Play that Skyrocket a Child’s Social and Emotional Development

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What Is Mental Hygiene? Practical Strategies To Protect Teachers From Burnout

This article aims to explore practical strategies that can help protect teachers from burnout.

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Strengthening your children’s Emotional Intelligence

Emotional self-regulation, a key aspect of emotional intelligence, evolves with age. Children develop coping strategies, crucial for success, as they grow.

Protect yourself rules - cyber bullying

The nonprofit Barbara Sinatra Children’s Center Foundation in conjunction with Wonder Media has developed a national campaign on a child abuse awareness and prevention.

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Scientists Show How Gratitude Alters The Human Heart & Molecular Structure of The Brain

There’s never been a better time to be on the internet so instead of reorganising your sock drawer, check out our boredom buster online activities. Whether you’d like to get ahead with your studies, connect with whānau or watch a live stream of a baby panda, we’ve got you covered.

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Google Arts and Culture

Art therapy can work wonders for one's emotional state of wellbeing, check out the variety of art from multiple locations across the world from the Google Art Project

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Not So Random Acts: Science Finds That Being Kind Pays Off

Acts of kindness may not be that random after all. Science says being kind pays off.

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Acts of Kindness at the Tokyo 2020 Olympics

The Tokyo 2020 Olympics was filled with acts of kindness throughout the event. Many different individuals and countries went above and beyond to help their fellow sports men and women. Read more on AP’s website below.

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The teen mental health crisis: a reckoning for Big Tech

As more evidence accumulates, it is becoming increasingly clear that social media use is associated with an increase in depression among children. This raises the question of whether there will be a push for more regulation.

Surreal image of a tree with a brain-shaped canopy, one side resembling a brain and the other side like tree branches.

Emotional Intelligence (EQ)

Emotional Intelligence (EI), also known as EQ, is the skill of understanding and managing emotions in ourselves and others. It's crucial for better communication, relationships, and decision-making, enhancing self-confidence and empathy for personal and group success.

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Boredom Buster Online Activities

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Why your most important relationship is with your inner voice

Ethan Kross, an American experimental psychologist and neuroscientist discusses why your most important relationship is with your inner voice